Let's Do Lunch Community

My husband.........I call him my volume eater lost 4lbs this last week...I am so happy for him I gave him a special cheer this morning.....If you saw what he eats you wouldn't think it possible? Makes a total of 24 lbs...........Wither

OMGosh Wither, I misread your post and thought I read that your husband had lost 40 lbs last week!!  I was in shock until I reread your post. Congratulations to your husband for his loss!!

Blessings,
Ollie

Congratulations to your hubby!!!! and thank you for sharing.

WOW great weight loss

proof that this is a "love to eat" way of loosing weight and a "hearty" eating plan!

Wither.. congrats to your hubby.. 4 pounds is a wonderful whoosh for sure!  I have had a couple of those and its hard to believe it when it happens.
Hugs! Kathie in Fl.

Kathie, I have never lost that much in a week.....I think if I did you could hear me yell all the way to where you live..........   Wither

Hi Wither.. you just might surprise yourself.. This LDL way of life is packed full of surprises for our bodies.  I will waiting for your yells down here in Florida..
Hugs! Kathie in Fl.

That is awesome Wither, did he start the same time as you did? how much does he want to lose?

Cameron, he did start the same time as me Jan. 2. He has 46 more lbs to loose..But he can do it. I have a pladder with deviders in it. I buy veggies and make our own.much cheaper than the premade ones..and you get what you like. I keep that in the frig at all times.cause he likes to snack while he is watching tv....that keeps him out of trouble....He can't stand to have an empty belly      wither

Wither, Congrats to your husband AND you for starting LDL and making it part of your lives. I like your idea of keeping a raw veggie tray made up ahead for snacks.

The LDL w.o.e. is the greatest!

southernyankee

Congratulations to your husband!  4 pounds a week is amazing.  I'm going to start snacking on veggies.  Today I had cucumber slices with a splash of Bragg's apple cider vinegar and a bit of salt.  It was a great alternative to cantaloupe (which I had for breakfast).

Snacking on veggies is great.........If you like to pick in the evening. It will keep you on plan........I make a veggie tray and keep in in the frig all week just for snacking. It will be a life saver.Try it. It works for us.  Wither