Down 19 lbs in 8 weeks

Recount your testimonials and personal success stories, both large and small, here. Give inspiration to others.
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Tracey
Newbie
Posts: 4
Joined: June 12th, 2010, 6:00 pm
Location: Florida

Down 19 lbs in 8 weeks

Post by Tracey »

I have to say that I love this way of eating. I feel better, have more energy, and I AM DOWN 19 LBS.!!!! Thanks Mary Johnson for making a comment about LDL on facebook. After reading your post, I bought the book and recipe cards and it has been the best thing for both my husband and me. I am anxiously waiting for my next cholesterol check to see if it has gone down.
Kathie
Sr. Member
Posts: 378
Joined: October 10th, 2009, 11:32 pm
Location: Florida

Re: Down 19 lbs in 8 weeks

Post by Kathie »

Tracey.. congrats on a wonderful lose of pounds! Its a wonderful way of living the clean and healthy way!
Hugs! Kathie in Fl.
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LINDA RN
Master Member
Posts: 4871
Joined: November 1st, 2009, 3:02 pm
Location: Oklahoma
Contact:

Re: Down 19 lbs in 8 weeks

Post by LINDA RN »

Welcome, Tracey, to the Lets Do Lunch Message boards
And Congratulations on that awesome weight loss.  :rose: :rose: :rose: :rose: :rose:
Linda
"And ye shall eat in plenty, and be satisfied, and praise the name of the LORD your God, that hath dealt wondrously with you: and my people shall never be ashamed. Joel 2:26

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Taste and see that the Lord is good...
MsHeirloom
Master Member
Posts: 2988
Joined: May 17th, 2009, 8:51 pm
Location: Ohio

Re: Down 19 lbs in 8 weeks

Post by MsHeirloom »

Tracey- Congratulations and welcome to these boards.  Keep us posted!  Pam
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barrypaxton
Master Member
Posts: 1039
Joined: November 21st, 2009, 2:37 pm

Re: Down 19 lbs in 8 weeks

Post by barrypaxton »

Welcome Tracy!!! Congratulations on your weight loss. This is the best WOE (way of eating)!!! I have lost a lot of weight on this WOE and I plan on eating this way for the rest of my life. The foods are so delicious and filling.

How much weight are you wanting to lose?

Be sure to check the message boards often and ask any questions you may have. Remember we are all here to help and encourage each other.

Happy eating,
Ollie
LDL since 10/13/2009.....Reached Goal Weight 2/14/2011.....88 lbs lost

Make everyday an LDL day!!!        

Life without God is like an unsharpened pencil - it has no point.
wendysgoodnews
Master Member
Posts: 2395
Joined: November 6th, 2009, 1:10 am
Location: Hamilton, Montana
Contact:

Re: Down 19 lbs in 8 weeks

Post by wendysgoodnews »

Tracey
Congratulations of such a wonderful weight loss.  You will just love this way of eating to lose all your weight and recover your health.  Looking forward to seeing more of you.
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hopefull
Sr. Member
Posts: 491
Joined: September 3rd, 2009, 6:17 pm
Location: Nebraska

Re: Down 19 lbs in 8 weeks

Post by hopefull »

Tracey, Welcome aboard the train to Skinnytown!
Congratulations on the wonderful weight loss.
Glad you joined us keep coming back. You will be an encouragement to many.
hugs,
Bobbi
Tracey
Newbie
Posts: 4
Joined: June 12th, 2010, 6:00 pm
Location: Florida

Re: Down 19 lbs in 8 weeks

Post by Tracey »

I am half way to my goal (I think). When I started the diet, I made a goal of losing 40 lbs.....we will see when I get there if my goal stays the same.
The ultimate goal for me is to get my cholesterol under control and have overall better health.
Thanks everyone for your encouragement, it really does help.

Tracey
Karen Weeks
Sr. Member
Posts: 294
Joined: February 1st, 2010, 4:48 pm

Re: Down 19 lbs in 8 weeks

Post by Karen Weeks »

Way to go Tracey  congrats on your new way of eating  isn't it awesome  Hugs Karen
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Joyful Friend
Master Member
Posts: 2712
Joined: August 18th, 2009, 3:51 pm

Re: Down 19 lbs in 8 weeks

Post by Joyful Friend »

Tracey, Welcome to the boards and this wonderful WOE.  I have lost a whole lot, and my health is much improved.  There are great recipes on the boards.  :thumbsup: Joyful Friend
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