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Down 19 lbs in 8 weeks
Posted: August 29th, 2010, 9:06 am
by Tracey
I have to say that I love this way of eating. I feel better, have more energy, and I AM DOWN 19 LBS.!!!! Thanks Mary Johnson for making a comment about LDL on facebook. After reading your post, I bought the book and recipe cards and it has been the best thing for both my husband and me. I am anxiously waiting for my next cholesterol check to see if it has gone down.
Re: Down 19 lbs in 8 weeks
Posted: August 29th, 2010, 9:12 am
by Kathie
Tracey.. congrats on a wonderful lose of pounds! Its a wonderful way of living the clean and healthy way!
Hugs! Kathie in Fl.
Re: Down 19 lbs in 8 weeks
Posted: August 29th, 2010, 10:04 am
by LINDA RN
Re: Down 19 lbs in 8 weeks
Posted: August 29th, 2010, 10:15 am
by MsHeirloom
Tracey- Congratulations and welcome to these boards. Keep us posted! Pam
Re: Down 19 lbs in 8 weeks
Posted: August 29th, 2010, 10:17 am
by barrypaxton
Welcome Tracy!!! Congratulations on your weight loss. This is the best WOE (way of eating)!!! I have lost a lot of weight on this WOE and I plan on eating this way for the rest of my life. The foods are so delicious and filling.
How much weight are you wanting to lose?
Be sure to check the message boards often and ask any questions you may have. Remember we are all here to help and encourage each other.
Happy eating,
Ollie
Re: Down 19 lbs in 8 weeks
Posted: August 29th, 2010, 11:54 am
by wendysgoodnews
Tracey
Congratulations of such a wonderful weight loss. You will just love this way of eating to lose all your weight and recover your health. Looking forward to seeing more of you.
Re: Down 19 lbs in 8 weeks
Posted: August 29th, 2010, 12:07 pm
by hopefull
Tracey, Welcome aboard the train to Skinnytown!
Congratulations on the wonderful weight loss.
Glad you joined us keep coming back. You will be an encouragement to many.
hugs,
Bobbi
Re: Down 19 lbs in 8 weeks
Posted: August 29th, 2010, 4:33 pm
by Tracey
I am half way to my goal (I think). When I started the diet, I made a goal of losing 40 lbs.....we will see when I get there if my goal stays the same.
The ultimate goal for me is to get my cholesterol under control and have overall better health.
Thanks everyone for your encouragement, it really does help.
Tracey
Re: Down 19 lbs in 8 weeks
Posted: August 29th, 2010, 4:45 pm
by Karen Weeks
Way to go Tracey congrats on your new way of eating isn't it awesome Hugs Karen
Re: Down 19 lbs in 8 weeks
Posted: August 29th, 2010, 7:42 pm
by Joyful Friend
Tracey, Welcome to the boards and this wonderful WOE. I have lost a whole lot, and my health is much improved. There are great recipes on the boards.
Joyful Friend
