1 stick of butter

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PeggyJ
New, but learning
Posts: 12
Joined: September 2nd, 2010, 9:10 pm

1 stick of butter

Post by PeggyJ »

A reminder to those of us who may have hit a plateau....remember 4 ounces is equal to one stick of butter.  So, if you lose only 4 ounces for the week, month, or whatever, relate that to one stick of butter (fat) removed from your body!! :D
crickadoodle
Master Member
Posts: 2591
Joined: July 28th, 2009, 12:36 pm
Location: Louisiana

Re: 1 stick of butter

Post by crickadoodle »

That is a really good visual!  Thanks for sharing.
Joyful Friend
Master Member
Posts: 2712
Joined: August 18th, 2009, 3:51 pm

Re: 1 stick of butter

Post by Joyful Friend »

Peggy, this is really good.  I use 5lbs. of sugar for 5lb. loss, and now I use 60 lbs of potatoes.  I can hardly lift that much. LOL.  Now, I can use 1 stick of butter for 4 oz, and 1 lb. of butter for one lb.  That's so good.  Thanks. JF
crickadoodle
Master Member
Posts: 2591
Joined: July 28th, 2009, 12:36 pm
Location: Louisiana

Re: 1 stick of butter

Post by crickadoodle »

Wanda, I think it is probably especially good, since the butter pure fat. 
Joyful Friend
Master Member
Posts: 2712
Joined: August 18th, 2009, 3:51 pm

Re: 1 stick of butter

Post by Joyful Friend »

LOL!!! How true.  JF
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