Down 30 lbs in 14 weeks

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Tracey
Newbie
Posts: 4
Joined: June 12th, 2010, 6:00 pm
Location: Florida

Down 30 lbs in 14 weeks

Post by Tracey »

It's been a little while since I posted...so here's the update. I am down 30 lbs in 14 weeks and still going strong. The weight loss has slowed down, but it is still coming off one pound at a time. I am 10 pounds away from my original goal!!!
To anyone thinking about making this lifestyle change, I can tell you that I haven't felt this good in a long time. I am going to get my blood work checked in a couple of weeks and I am hoping to see a decrease in my cholesterol (fingers crossed). This diet is the best thing I have done for myself in a long time (or should I say way of eating)!

Tracey
barrypaxton
Master Member
Posts: 1039
Joined: November 21st, 2009, 2:37 pm

Re: Down 30 lbs in 14 weeks

Post by barrypaxton »

YYYYYYYYYYYEEEEEEEEEEEEEEEEEEEEEEEAAAAAAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHH Tracy!!!!!!!!!!!!!!!! Isn't this eating plan just the best!!!

Happy eating,
Ollie
LDL since 10/13/2009.....Reached Goal Weight 2/14/2011.....88 lbs lost

Make everyday an LDL day!!!        

Life without God is like an unsharpened pencil - it has no point.
Joyful Friend
Master Member
Posts: 2712
Joined: August 18th, 2009, 3:51 pm

Re: Down 30 lbs in 14 weeks

Post by Joyful Friend »

Tracy, Good for you.  It is a wonderful way to eat for  better health and for weight loss.  :thumbsup: JF
wendysgoodnews
Master Member
Posts: 2395
Joined: November 6th, 2009, 1:10 am
Location: Hamilton, Montana
Contact:

Re: Down 30 lbs in 14 weeks

Post by wendysgoodnews »

Wow 30 lbs in 14 weeks you have done wonderful.
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LINDA RN
Master Member
Posts: 4871
Joined: November 1st, 2009, 3:02 pm
Location: Oklahoma
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Re: Down 30 lbs in 14 weeks

Post by LINDA RN »

Cheers, Tracy
Awesome success
Linda
"And ye shall eat in plenty, and be satisfied, and praise the name of the LORD your God, that hath dealt wondrously with you: and my people shall never be ashamed. Joel 2:26

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Taste and see that the Lord is good...
rodie
Sr. Member
Posts: 405
Joined: May 17th, 2009, 4:35 pm
Location: Minnesota

Re: Down 30 lbs in 14 weeks

Post by rodie »

Tracey CONGRATULATIONS! continued success,
Hugzzz
Rodie :)
jencita
Master Member
Posts: 640
Joined: July 12th, 2010, 7:48 am
Location: Mentor, Ohio

Re: Down 30 lbs in 14 weeks

Post by jencita »

Tracey,
That is soooo wonderful! Congratulations!! I just love this WOE!!  You have inspired me to presevere - to be 30 pounds down in 14 weeks would be a dream come true!
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Tracey
Newbie
Posts: 4
Joined: June 12th, 2010, 6:00 pm
Location: Florida

Re: Down 30 lbs in 14 weeks

Post by Tracey »

Thanks to all of you for your encouragement. Above ALL, thanks to God!
hopefull
Sr. Member
Posts: 491
Joined: September 3rd, 2009, 6:17 pm
Location: Nebraska

Re: Down 30 lbs in 14 weeks

Post by hopefull »

Way to go Tracey! You are doing great! Thanks for sharing you are an encouragement!
hugs,
Bobbi
Ginny M.
Master Member
Posts: 535
Joined: May 15th, 2009, 11:14 pm

Re: Down 30 lbs in 14 weeks

Post by Ginny M. »

Way to Go, Tracey!  :D  Keep up the good work.  How about posting a before and after pics on the site?

*hug*
Ginny
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