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Down 30 lbs in 14 weeks
Posted: October 19th, 2010, 6:46 pm
by Tracey
It's been a little while since I posted...so here's the update. I am down 30 lbs in 14 weeks and still going strong. The weight loss has slowed down, but it is still coming off one pound at a time. I am 10 pounds away from my original goal!!!
To anyone thinking about making this lifestyle change, I can tell you that I haven't felt this good in a long time. I am going to get my blood work checked in a couple of weeks and I am hoping to see a decrease in my cholesterol (fingers crossed). This diet is the best thing I have done for myself in a long time (or should I say way of eating)!
Tracey
Re: Down 30 lbs in 14 weeks
Posted: October 19th, 2010, 6:59 pm
by barrypaxton
YYYYYYYYYYYEEEEEEEEEEEEEEEEEEEEEEEAAAAAAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHH Tracy!!!!!!!!!!!!!!!! Isn't this eating plan just the best!!!
Happy eating,
Ollie
Re: Down 30 lbs in 14 weeks
Posted: October 19th, 2010, 9:22 pm
by Joyful Friend
Tracy, Good for you. It is a wonderful way to eat for better health and for weight loss.
JF
Re: Down 30 lbs in 14 weeks
Posted: October 19th, 2010, 9:27 pm
by wendysgoodnews
Wow 30 lbs in 14 weeks you have done wonderful.
Re: Down 30 lbs in 14 weeks
Posted: October 19th, 2010, 9:29 pm
by LINDA RN
Cheers, Tracy
Awesome success
Re: Down 30 lbs in 14 weeks
Posted: October 19th, 2010, 10:17 pm
by rodie
Tracey CONGRATULATIONS! continued success,
Hugzzz
Rodie
Re: Down 30 lbs in 14 weeks
Posted: October 20th, 2010, 6:29 am
by jencita
Tracey,
That is soooo wonderful! Congratulations!! I just love this WOE!! You have inspired me to presevere - to be 30 pounds down in 14 weeks would be a dream come true!
Re: Down 30 lbs in 14 weeks
Posted: October 20th, 2010, 6:34 am
by Tracey
Thanks to all of you for your encouragement. Above ALL, thanks to God!
Re: Down 30 lbs in 14 weeks
Posted: October 22nd, 2010, 5:24 am
by hopefull
Way to go Tracey! You are doing great! Thanks for sharing you are an encouragement!
hugs,
Bobbi
Re: Down 30 lbs in 14 weeks
Posted: October 26th, 2010, 8:09 pm
by Ginny M.
Way to Go, Tracey! :D Keep up the good work. How about posting a before and after pics on the site?
Ginny