Let's Do Lunch Community

See your doctor for approval before starting any new eating program.
The Key to Let's Do Lunch is to "Add a Little Something Fattening" to something nonfattening, to make it Taste Great! Read the New Red Book to find out how this is done!

Author believes we are put on this earth to have a chance to love The Lord. Other than that, we are here to help God bless as many other people as possible.

It is currently

All times are UTC - 5 hours [ DST ]




Post new topic Reply to topic  [ 8 posts ] 
Author Message
 Post subject: gREEN sMOOTHIE
Post  
Master Member
User avatar

Posts: 545
Location: Michigan
I searched "green smoothie" the other day on the internet and I came upon this recipe.  It is actually really good, although it is quite "pulpy".  It also isn't slushy at all...if you like it that way , I would freeze your grapes and or banana or add ice.  It has great flavor and I didn't have to add any extra sweetener to it at all...

Without further ado, I present to you...

Green Smoothie

Ingredients:

 
2 cups fresh baby spinach
    1 cup green grapes (can be frozen)
    1 medium banana, broken up
    1/4 cup green pepper, chopped
    1/4 cup apple juice


What To Do:

    I put the pepper and juice in first and blended well.
    Then I added everything else and blended til smooth...I also added a few ice cubes as I like my smoothies slushy...

Hope you like this as much as I did!!!

_________________
Image

Phil. 4:13 I can do all things through Christ which strengtheneth me.

look me up on facebook: http://www.facebook.com/JoannaReneeSprik
my blog: http://foodgurly.com


Top
 Profile Send private message  
 
 Post subject: Re: gREEN sMOOTHIE
Post  
Administrator
User avatar

Posts: 7276
Location: Bonita Springs, Florida
Thanks for posting this, Jo.

God bless,

RT

_________________
God bless and enjoy,

Roger Troy, author of Let's do Lunch (amazing reviews at amazon.com, made The 700 Club's "Top Highlights of the Last 50 Years!", called an "International Sensation", a "Smash Hit" and the "Most Buzzed-about Weight-loss Book of the Year!" by FIRST Magazine (for women)


Top
 Profile Send private message  
 
 Post subject: Re: gREEN sMOOTHIE
Post  
Master Member
User avatar

Posts: 545
Location: Michigan
my pleasure RT!!  ;D

_________________
Image

Phil. 4:13 I can do all things through Christ which strengtheneth me.

look me up on facebook: http://www.facebook.com/JoannaReneeSprik
my blog: http://foodgurly.com


Top
 Profile Send private message  
 
 Post subject: Re: gREEN sMOOTHIE
Post  
Master Member
User avatar

Posts: 2612
Location: North Tampa
I've been doing green drinks (smoothies) in place of fruit for dinner since I got back from Puerto Rico last month and this is my favorite because I love the taste of ginger. :thumbsup:

http://www.doctoroz.com/videos/dr-ozs-green-drink

CQ


Top
 Profile Send private message  
 
 Post subject: Re: gREEN sMOOTHIE
Post  
Master Member
User avatar

Posts: 545
Location: Michigan
thnx CQ, sounds yummy!!  *woot*

_________________
Image

Phil. 4:13 I can do all things through Christ which strengtheneth me.

look me up on facebook: http://www.facebook.com/JoannaReneeSprik
my blog: http://foodgurly.com


Top
 Profile Send private message  
 
 Post subject: Re: gREEN sMOOTHIE
Post  
Master Member
User avatar

Posts: 4813
Images: 6
Location: Oklahoma
Wonder how that would taste poured over a potato?
Or with blenderized white beans in it?

_________________
Linda
"God grant me the serenity
to accept the people I cannot change,
the courage to change the one I can,
and the wisdom to know it's me."

Image
"And ye shall eat in plenty, and be satisfied, and praise the name of the LORD your God, that hath dealt wondrously with you: and my people shall never be ashamed.


Top
 Profile Send private message  
 
 Post subject: Re: gREEN sMOOTHIE
Post  
Newbie

Posts: 1
Thanks for sharing. I am much lover of green drink when it comes to natural health supplements. I will try this recipe when I am free.


Top
 Profile Send private message  
 
 Post subject: Re: gREEN sMOOTHIE
Post  
Master Member
User avatar

Posts: 4813
Images: 6
Location: Oklahoma
Welcome Packy09!
Nice to see you are already posting.
We are here to help.

_________________
Linda
"God grant me the serenity
to accept the people I cannot change,
the courage to change the one I can,
and the wisdom to know it's me."

Image
"And ye shall eat in plenty, and be satisfied, and praise the name of the LORD your God, that hath dealt wondrously with you: and my people shall never be ashamed.


Top
 Profile Send private message  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 8 posts ] 

All times are UTC - 5 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 2 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum

Search for:
Jump to:  
cron
Powered by phpBB® Forum Software © phpBB Group