Espresso drinks
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- New, but learning
- Posts: 21
- Joined: October 7th, 2011, 12:54 pm
Espresso drinks
I love my espresso machine! Since doing LDL I've made my usual latte or cappuccino using coffee and frothed skim milk, but instead of my homemade vanilla syrup (water, sugar, and vanilla boiled together) I've been using a little vanilla, and splenda to flavor it. Is this LDL legal? And if I made my own sugar free syrup (splenda, water, and vanilla) would that be acceptable? Thanks.
- LINDA RN
- Master Member
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Re: Espresso drinks
If it is sugar free, it is acceptable.