Cranberry-Pear Fat Blaster
Posted: April 24th, 2012, 8:08 am
Breakfast..Enjoy Daily
Juice 2 ripe pears(Bartlett or Asian)
1/2 cucumber,peeled
1/4 lemon
2 Tbs. cranberries(fresh or frozen,thawed)
1/2-1"chunk ginger
Makes 2 servings..Refrigerate unused portion in an air-tight container
No Juicer? Then make a smoothie
Grate ginger
squeeze juice from the lemon..then
whip all ingredients in a blender until smooth
Cranberry: Studies suggest that cranberries contain enzymes that boost metabolism and acids that help dissolve fat...Thay also a diuretic, so they flush out your system and rid of water weight!!!!!!
Pears: One Brazilian study found that eating pears help dieters lose more weight.Credit goes to all the soluble fiber they contain..This fiber fights hunger and blocks some calories from being absorbed.
Ginger: Its the richest plant-based source of Zinc in the world..Zinc is great at soothing the cellular inflammation linked to our current obesity epidemic..Plus, it boosts immunity..When we feel well, we tend to eat less without trying.
Got this Breakfast Juice or Smoothie and information from Magazine Article.."Woman World"..Dec. Addition...By Cherie Calbom.."The Juice Lady's Turbo Diet".
Juice 2 ripe pears(Bartlett or Asian)
1/2 cucumber,peeled
1/4 lemon
2 Tbs. cranberries(fresh or frozen,thawed)
1/2-1"chunk ginger
Makes 2 servings..Refrigerate unused portion in an air-tight container
No Juicer? Then make a smoothie
Grate ginger
squeeze juice from the lemon..then
whip all ingredients in a blender until smooth
Cranberry: Studies suggest that cranberries contain enzymes that boost metabolism and acids that help dissolve fat...Thay also a diuretic, so they flush out your system and rid of water weight!!!!!!
Pears: One Brazilian study found that eating pears help dieters lose more weight.Credit goes to all the soluble fiber they contain..This fiber fights hunger and blocks some calories from being absorbed.
Ginger: Its the richest plant-based source of Zinc in the world..Zinc is great at soothing the cellular inflammation linked to our current obesity epidemic..Plus, it boosts immunity..When we feel well, we tend to eat less without trying.
Got this Breakfast Juice or Smoothie and information from Magazine Article.."Woman World"..Dec. Addition...By Cherie Calbom.."The Juice Lady's Turbo Diet".