Skinny Shake

From smoothies to healthy teas, here you can quench your thirst!
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LINDA RN
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Skinny Shake

Post by LINDA RN »

Last edited by LINDA RN on July 16th, 2014, 11:04 pm, edited 2 times in total.
Linda
"And ye shall eat in plenty, and be satisfied, and praise the name of the LORD your God, that hath dealt wondrously with you: and my people shall never be ashamed. Joel 2:26

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Taste and see that the Lord is good...
Joyful Friend
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Joined: August 18th, 2009, 3:51 pm

Re: Skinny Shake

Post by Joyful Friend »

This is wonderful.  I make it for refreshment. The small bottles of the pomegranite, usually on shelf where refrigerated foods like yugart and butter are work the best.  It is 100% juice.  :thumbsup: JF
blesed4evrbyHim
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Joined: July 13th, 2014, 2:21 pm

Re: Skinny Shake

Post by blesed4evrbyHim »

Hi,
I'm new to the site. I can't find the Skinny Shake smoothie.
Can you help me please?
Thanks
Kay :)
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LINDA RN
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Posts: 4871
Joined: November 1st, 2009, 3:02 pm
Location: Oklahoma
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Re: Skinny Shake

Post by LINDA RN »

Hi and welcome Kay.
This was posted in 2012 and I believe the recipe was part of the picture.
We are not able to post pictures directly to the boards but we post the link to where the picture is located on the web.
Since the image is gone apparently the web site was taken down.
I will see if I can find it for you.
Linda
"And ye shall eat in plenty, and be satisfied, and praise the name of the LORD your God, that hath dealt wondrously with you: and my people shall never be ashamed. Joel 2:26

Image

Taste and see that the Lord is good...
blesed4evrbyHim
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Posts: 6
Joined: July 13th, 2014, 2:21 pm

Re: Skinny Shake

Post by blesed4evrbyHim »

Good Monday morning!
Thanks Linda.
I made the Little Mary's Beef Potato Pie on page 145 in LDL blue book! I didn't know if I or my husband would like it!
WHOA!!! It's DELICIOUS!!!! My husband LOVED it too! It's what's for lunch today!!! I think I'll try it over lettuce and tomato!
Thanks for your help!
Blessings
Kay :)
MsHeirloom
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Joined: May 17th, 2009, 8:51 pm
Location: Ohio

Re: Skinny Shake

Post by MsHeirloom »

Welcome to LDL, Kay. This is a wonderful plan. Let us know if we can do anything to help you succeed.
Pam
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blesed4evrbyHim
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Joined: July 13th, 2014, 2:21 pm

Re: Skinny Shake

Post by blesed4evrbyHim »

Thanks Pam!
I would like to know how to post a profile pic and also the "ticker tape" weight loss ticker to track my weight loss.
Thanks so much for your fhelp.
Have a great and blessed Monday.
Kay
Is. 26:3 :)
MsHeirloom
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Posts: 2988
Joined: May 17th, 2009, 8:51 pm
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Re: Skinny Shake

Post by MsHeirloom »

Kay- after you have posted 10 times you will be able to post a picture. I always have a VERY difficult time as the picture cannot be very large (number of pictals). The last time I updated my picture it took me 4 days. You may be much more computer literate than I am. It may be easier to post in the gallery than select it for your avatar.

As far as the weight-loss ticker. Just click on anyone else's ticker and you will be walked through setting up your own. You will be guided through the process.

It's wonderful to have you as a new member of our community.

Pam
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blesed4evrbyHim
Newbie
Posts: 6
Joined: July 13th, 2014, 2:21 pm

Re: Skinny Shake

Post by blesed4evrbyHim »

Thank you so much Pam!
You have been a big help! I love that you get back with me so quickly! I first emailed Roger Troy and it didn't take long at all to get the conversation going!
I'm a BIG communicator--or try hard to be!
Looking forward to this adventure of healthier eating! I'm pushing 70 and my husband is 76. We both need this!!
Thanks again! :)
Kay
MsHeirloom
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Posts: 2988
Joined: May 17th, 2009, 8:51 pm
Location: Ohio

Re: Skinny Shake

Post by MsHeirloom »

Kay- You will feel younger and healthier as you follow this plan. Unprocessed, real, whole foods are what our bodies are designed to eat and thrive on. As Roger always says, "Keep on keeping on!"
Pam
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blesed4evrbyHim
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Re: Skinny Shake

Post by blesed4evrbyHim »

Thank you Pam.
My Pastor says Git-er-done!! LOL!!
Are you on FB by any chance?
Blessings
Kay :)
MsHeirloom
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Joined: May 17th, 2009, 8:51 pm
Location: Ohio

Re: Skinny Shake

Post by MsHeirloom »

I am under Pam Thomas (Maumee, OH). I've got to get back to work again. I've been off and on this computer all morning. Right now I'm trying to organize my sewing studio.
Pam
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blesed4evrbyHim
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Joined: July 13th, 2014, 2:21 pm

Re: Skinny Shake

Post by blesed4evrbyHim »

I understand!
It's storming here. I'm from Thomasville, NC
I'll look you up.
Blessings
Kay :)
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