Put 2 cups of pineapple juice, One banana, and 1 cup of frozen mango pieces [Dole] and 1 cup of frozen pineapple pieces [Dole]. Blend these ingredients on high and enjoy the delicious flavor This is enough for two people to share or freeze what is left for a hot evening treat!
And....for those that do not like Mangos, replace with frozen Strawberries [either way, they are both great tasting smoothies]!
Banana-Pineapple-Mango Smoothie
Banana-Pineapple-Mango Smoothie
Last edited by dmdavis on March 20th, 2007, 8:03 pm, edited 1 time in total.
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Re: Banana-Pineapple-Mango Smoothie
Doretta,
This sounds yummy!! I wonder if you could freeze the second portion and eat it as a snack on a hot afternoon? My dh isn't doing LDL, but is very supportive. However, if he thought I was giving him mango, he'd go on a fast real fast!!! Welcome to the LDL way of life. God bless you.
Pat
This sounds yummy!! I wonder if you could freeze the second portion and eat it as a snack on a hot afternoon? My dh isn't doing LDL, but is very supportive. However, if he thought I was giving him mango, he'd go on a fast real fast!!! Welcome to the LDL way of life. God bless you.
Pat
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Re: Banana-Pineapple-Mango Smoothie
Doretta,
Yes this does sound good. I would probably freeze all of it into a couple of servings and eat them as a treat. Thanks for the idea!
Jeanne
Yes this does sound good. I would probably freeze all of it into a couple of servings and eat them as a treat. Thanks for the idea!
Jeanne
Keep on...keeping on...on LDL..eating all the carbs and calories you want until full...and still lose weight. Stay on board the train headed for...SKINNYTOWN!!! Let's Do Lunch really works!!!