To save a few calories/carbs when making my fruit smoothie, I use 1/2 C. unsweetened iced tea instead of fruit juice, to create a base to blend my fruit. You CANNOT TASTE THE TEA WHEN BLENDED. My favorite morning smoothie is:
In a blender, add:
1/2 C. unsweetened iced tea
1/2 C. frozen pineapple tidbits (I get mine at Trader Joe's)
1/2 C. fresh blueberries
1/2 C. fresh blackberries
5 large fresh strawberries
2 pkts. of Splenda
Blend and Enjoy!!
Kelli's Fruit Smoothie with Iced Tea
From smoothies to healthy teas, here you can quench your thirst!
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