OMGosh ... i happened across this smoothie recipe the other day and made it yesterday morning! it is absolutely terrific .. so much so that i've shared with my pals at the bus garage (even if they think i'm a little nutty)
hope it's OK to bring it back up again ... i'm not even sure how i found it (LOL) it was posted by Tori in june 2006 (wow three years ago just about) !
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Here's a yummy twist on smoothies, if you love apple pie! (:
1 frozen banana
1/2 peeled, chopped apple (freeze if you like your smoothie thick!)
1 cup 100% apple juice, non-sweetened
1/2 teaspoon cinnamon
Pinch of nutmeg
Control the consistency by adding more or less chopped apple. This will cure any sweet tooth you might have left.
the Famous Apple Pie Smoothie ~
From smoothies to healthy teas, here you can quench your thirst!
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