2 bananas, 10-15 grapes, 3 or 4 strawberries blend
then add in enough ice to your desire
and wa-LAH yummy!!
enjoy!
Banana/Berry/Grape Smoothie
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Re: Banana/Berry/Grape Smoothie
Wa-do means thank you. I just made some, it is yummy
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Re: Banana/Berry/Grape Smoothie
Welcome to LDL, Cherokee Lady. You will love this plan, and (as you've already discovered) the delicious food. Keep us posted how you are doing and feel free to ask any questions. We love to help each other. Pam
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Re: Banana/Berry/Grape Smoothie
Welcome CherokeeLady and many Ah Ho's
Do go to Wither's thread and tell us about yourself.
We'd love to hear your story.
http://boards.letsdolunch.com/boards/in ... ic=10440.0
We are here to help
Post often and ask questions
Do go to Wither's thread and tell us about yourself.
We'd love to hear your story.
http://boards.letsdolunch.com/boards/in ... ic=10440.0
We are here to help
Post often and ask questions
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Re: Banana/Berry/Grape Smoothie
Thanks for sharing this healthy and delicious recipe. I love to have fruits because they are healthy for us as well as they make our skin toned and helps to fulfill vitamins supplements. I prefer to have my smoothy chilled but without adding ice cube. So, I add some water and place it inside lg refrigerators, give some time to get chilled smoothy.
Thus I enjoy chilled smoothy without adding ice cube, which make my smoothy more tasty and refreshing.
Thus I enjoy chilled smoothy without adding ice cube, which make my smoothy more tasty and refreshing.
- LINDA RN
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Re: Banana/Berry/Grape Smoothie
You can also enjoy your chilled smoothie by freezing your fruit first. I love it this way. What I don't eat right away, I pour in small containers to enjoy later.