Pan-Roasted Apples with Maple and Pecans

Wonderful fruit dishes as well as other LDL approved treats!
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LINDA RN
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Pan-Roasted Apples with Maple and Pecans

Post by LINDA RN »

This is a wonderful unprocessed healthy recipe but will only be an every once in a while treat.
If you like it well enough, you could use Maple flavoring and Stevia or Splenda and omit the Pecans & butter and then you could enjoy more often.


Pan-Roasted Apples with Maple and Pecans
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New Media Publishing / Photography: Flat Art Studios.com / Stylist: Abigail Donnelly
Provided By: Paul Grimes
 
          • Serves: 12
          • Prep Time:20 mins
          • Total Time:30 mins
Ingredients
        o 8 Granny Smith apples, cut each into 8 wedges
        o 2 tablespoons cider vinegar
        o 2 cups pecans
        o 1 teaspoon curry powder
        o 1/2 stick (4 tablespoons) unsalted butter
        o 1/2 cup maple syrup
        o 1/2 teaspoon salt
        o 1/2 teaspoon black pepper

Directions
Put rack in middle position and reheat oven to 350F.
Cut apples and toss with vinegar in a bowl until ready to use.
Toast pecans in a shallow baking sheet until golden and fragrant, 8 to 10 minutes. Transfer pecans to a plate until ready to use.

Cook curry powder in butter in a 12-inch heavy skillet, stirring constantly, about 30 seconds.
Add syrup, salt, pepper, apples and vinegar to skillet.
Cook apples, stirring occasionally, over moderate heat until apples are firm tender and juices thicken slightly, 10 to 12 minutes.
Add pecans and toss lightly to coat.
Linda
"And ye shall eat in plenty, and be satisfied, and praise the name of the LORD your God, that hath dealt wondrously with you: and my people shall never be ashamed. Joel 2:26

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Taste and see that the Lord is good...
debbiewetzel
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Posts: 165
Joined: August 31st, 2010, 10:18 pm
Location: Northeast Florida

Re: Pan-Roasted Apples with Maple and Pecans

Post by debbiewetzel »

This one looks good too and ditto my other reply.

Thanks, you did good.

Debbie
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crickadoodle
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Re: Pan-Roasted Apples with Maple and Pecans

Post by crickadoodle »

The maple syrup would definitely not be LDL friendly, so I'd recommend stevia and the maple flavoring you talked about.
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LINDA RN
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Joined: November 1st, 2009, 3:02 pm
Location: Oklahoma
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Re: Pan-Roasted Apples with Maple and Pecans

Post by LINDA RN »

I have seen many kinds of flavored stevia and kinda thought that maybe they have or will have a maple-flavored Stevia
Linda
"And ye shall eat in plenty, and be satisfied, and praise the name of the LORD your God, that hath dealt wondrously with you: and my people shall never be ashamed. Joel 2:26

Image

Taste and see that the Lord is good...
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