Custamizable LDL Custard

Wonderful fruit dishes as well as other LDL approved treats!
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Jamilet
New, but learning
Posts: 19
Joined: October 16th, 2007, 8:51 am
Location: West Palm Beach, FL

Custamizable LDL Custard

Post by Jamilet »

1 tablespoon or packet of unflavored gelatin
2 cups unflavored soy milk
1 teaspoon pure vanilla extract (or other LDL friendly flavoring)
Splenda or Stevia to taste

Heat the soymilk in a small saucepan.  Add the unflavored gelatin and stir until it dissolves.  Remove from heat; add flavoring and sweetener.  Pour into custard cups and refrigerate until set.  Sprinkle with a little ground nutmeg or cinnamon and serve.

Variations:

For Pumpkin, reduce soymilk to 1 1/2 cups, and add 1/2 cup canned pumpkin and pumpkin pie spice(s) to taste.
For fruit flavors, add a little pureed fruit of choice and reduce the soymilk by the same amount.
For cappucino, add a little expresso or instant coffee.

Try almond extract instead of vanilla for variety.
Last edited by Jamilet on November 18th, 2007, 7:12 pm, edited 1 time in total.
Jamilet
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