Is it really OK to eat dates?

Wonderful fruit dishes as well as other LDL approved treats!
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SweetRose
Master Member
Posts: 629
Joined: January 23rd, 2010, 7:22 pm
Location: Alaska

Is it really OK to eat dates?

Post by SweetRose »

I just read a post from 2004 saying dates were fine to eat. Wow, I hope this is still true! I know that sometimes when more information is found out about a certain food it is sometimes deemed to be non LDL compatible.

If dates are still ok, is there a limit? To me dates are just like brown sugar candy! I would love *love* to be able to eat dates and still lose weight!

SweetRose :rose:
SweetRose
SweetRose
Master Member
Posts: 629
Joined: January 23rd, 2010, 7:22 pm
Location: Alaska

Re: Is it really OK to eat dates?

Post by SweetRose »

Hi Roger~

Darn, I figured that dates might be too sugary.  :shock: Well, maybe I'll "cheat' with a couple when I'm nearer to goal!  *evil*

SweetRose :rose:
SweetRose
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