Let's Do Lunch Community

I found this over the weekend while going through my old cook books from the days of Dr. Atkins. This is from a book written by Dana Carpender...CQ

1/2 head cauliflower

Simply put the cauliflower through your food processor using the shredding blade. This gives the cauliflower a texture that's remarkably similar to rice. You can steam, microwave or even saute it in butter and season as desired. Whatever you do, don't overcook it. It will turn to mush.

Tip:

The rice can be added at the last moment to soups and other recipes that don't require absorption of water. It can also be fried after you've reached your goal for a nice Chinese dish.

Here's a video on how to prepare it- the "rice" looks great!

You can omit the butter, of course.

http://video.about.com/lowcarbdiets/Low ... r-Rice.htm

Thanks for posting the video.

CQ