Zucchini Zuma

The perfect touch to start OR complete your LDL meal!
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omalani
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Joined: October 27th, 2012, 3:48 pm
Location: Oklahoma

Zucchini Zuma

Post by omalani »

Zucchini Zuma
3 small Zucchini, cut lenth-wise then slice in half-moons
2 slant cut or shredded carrot
2 stalks of celery diced
1 small sweet onion diced
2 cups frozen corn
1 can rinsed and drained black beans
1 tsp. cumin
1 tsp. Mrs. Dash southwestern seasoning
Salt and pepper to taste
Cherry tomatoes cut in half.
Directions:
Saute carrots, celery and onions together in EVOO or EVCO. When carmelizing add zucchini and cook till crisp tender. Add
remaining ingredients and toss till heated through. It is delish!!
Last edited by omalani on July 11th, 2013, 8:00 am, edited 1 time in total.
LittlePrincess
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Re: Zucchini Zuma

Post by LittlePrincess »

This sounds FABO! :D


Blessed and Loved,
LP
All you will ever be is you.  Learn to love it.
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MsHeirloom
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Joined: May 17th, 2009, 8:51 pm
Location: Ohio

Re: Zucchini Zuma

Post by MsHeirloom »

Looking forward to getting home and making my own yummy food. This hospital food is nourishment (if one orders carefully), but certainly not tasty. I'm going home on Saturday.
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LINDA RN
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Re: Zucchini Zuma

Post by LINDA RN »

Hurray for you Pam.
Is somone going to be helping you cook?
Linda
"And ye shall eat in plenty, and be satisfied, and praise the name of the LORD your God, that hath dealt wondrously with you: and my people shall never be ashamed. Joel 2:26

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Taste and see that the Lord is good...
MsHeirloom
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Re: Zucchini Zuma

Post by MsHeirloom »

We have some leftover sops in the freezer. Denny loves to eat, so he will be inspired to help put a nice veggie, bean, meat soup. I can sit and chop veggies. He can assemble and stir! He'll never ,et us go hungry.
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