Cauliflower Fritters

The perfect touch to start OR complete your LDL meal!
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LINDA RN
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Joined: November 1st, 2009, 3:02 pm
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Cauliflower Fritters

Post by LINDA RN »

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Yield: 12
Cauliflower Fritters

Ingredients:
6 cups finely chopped cauliflower (you want them to be small chunks, similar to the shredded chunks you would find in potato pancakes. If you have a food processor, you can pulse the florets just a few times to achieve small chunks)
3 large eggs
2 tsp dry Italian seasoning herb blend
1/2 cup all purpose flour
2 tbsp fresh chopped parsley
salt and pepper (as needed)
oil for cooking

Directions:
1. Briefly steam the cauliflower until it is just cooked but still crisp (about 1-2 minutes). Drain any excess water and slightly pat dry with a paper towel before adding the cauliflower to a large mixing bowl.
2. Add eggs, Italian seasoning, flour, and parsley to the cauliflower. If desired, you can also add a little salt and pepper. Mix until thoroughly combined.
3. Coat a cast iron skillet with 2 tbsp of oil. Bring skillet to medium heat over stove. Measure out 1/3 cup of cauliflower fritter batter. Press down to completely compact it. Once skillet is hot, add the 1/3 cup fritter batter to the skillet. Using a spatula, press down on your batter, so that it forms a thick round disc about 1/2 inch to 3/4 inch thick. Allow bottom to cook until golden and crispy. Flip fritter over and cook other side until golden and crisp. Repeat with remaining batter, adding in a little extra oil to the pan after each one. Serve while warm.
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This delicious recipe brought to you by Kirbie's Cravings
http://kirbiecravings.com/2016/08/cauli ... tters.html
Linda
"And ye shall eat in plenty, and be satisfied, and praise the name of the LORD your God, that hath dealt wondrously with you: and my people shall never be ashamed. Joel 2:26

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Taste and see that the Lord is good...
User avatar
LINDA RN
Master Member
Posts: 4871
Joined: November 1st, 2009, 3:02 pm
Location: Oklahoma
Contact:

Re: Cauliflower Fritters

Post by LINDA RN »

Oooops
I missed the flour in the recipe.
Perhaps a little corn meal or bean flour to hold it together.
This may have to be an occasional side
Linda
"And ye shall eat in plenty, and be satisfied, and praise the name of the LORD your God, that hath dealt wondrously with you: and my people shall never be ashamed. Joel 2:26

Image

Taste and see that the Lord is good...
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