Alternative to Mash Potatoes

The perfect touch to start OR complete your LDL meal!
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806smith

Alternative to Mash Potatoes

Post by 806smith »

Steam Cauliflower until it is really tender. Mix Cauliflower, some Smart Balance butter, & a little Lite Ranch Dressing and mash it all together. People will not believe it's not Potatoes.


Shari
806smith

Re:Alternative to Mash Potatoes

Post by 806smith »

Thank You Mary for welcoming me. I started LDL in late September 2004. I had lost 23 lbs by Jan. but gained 7 of that back thru the last couple of months. I have started back on LDL & have lost 5 of the pounds that I found. I have introduced LDL to a co worker of mine and she has lost 8 lbs. in three weeks. We seem to be keeping each other on track. I've also told her that I found the LDL website, so hopefully she will be in our big family before long. Well thank you again for the welcome.

Shari
Last edited by 806smith on April 27th, 2005, 9:17 am, edited 1 time in total.
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