Garbanzo Guacamole
Posted: November 21st, 2009, 2:23 am
Found this recipe in the Jenny Craig cookbook, nothing was changed.
2/3 cup canned garbanzo beans, drained
1 Tbsp lemon juice
1 large clove garlic, halved
¾ cup coarsely chopped onion
½ cup peeled, cubed avocado
2 Tbsp canned green chilies chopped
¼ tsp salt
¼ tsp pepper
1 cup seeded, finely chopped tomato
½ cup finely chopped green onions
Position knife blade in food processor bowl; add first 3 ingredients. Process 25 seconds, scraping sides of processor bowl once. Add ¾ cup chopped onion and next 4 ingredients; pulse 6 times or until mixture is chunky.
Transfer mixture to a medium bowl; stir in tomato and green onions. Cover and chill thoroughly. Serve with corn thins.
2/3 cup canned garbanzo beans, drained
1 Tbsp lemon juice
1 large clove garlic, halved
¾ cup coarsely chopped onion
½ cup peeled, cubed avocado
2 Tbsp canned green chilies chopped
¼ tsp salt
¼ tsp pepper
1 cup seeded, finely chopped tomato
½ cup finely chopped green onions
Position knife blade in food processor bowl; add first 3 ingredients. Process 25 seconds, scraping sides of processor bowl once. Add ¾ cup chopped onion and next 4 ingredients; pulse 6 times or until mixture is chunky.
Transfer mixture to a medium bowl; stir in tomato and green onions. Cover and chill thoroughly. Serve with corn thins.