Made this yesterday it was delish! We are in Myrtle Beach in our RV celebrating the 4th. The weather has been beautiful here..
Happy 4th everyone! Enjoy your LDL meals today...
Mary J
Black Bean and Mango Salsa
1 can (15.8 oz) Black Beans,
drained and rinsed
2 cups mango, diced* (may substitute w/pineapple)
1 cup sweet red bell pepper, diced
6 green onions, thinly sliced
¼ cup cilantro leaves, chopped
¼ cup fresh lime juice
1 tablespoon olive oil
1 seeded Jalapeno pepper, minced or hot sauce to taste
Salt to taste
Combine ingredients in bowl. Toss and serve.
Black Bean and Mango Salsa
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- Location: Central FL
Black Bean and Mango Salsa
Mary J
FL
Started LDL in Oct 09
FL
Started LDL in Oct 09
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- Master Member
- Posts: 2608
- Joined: May 9th, 2009, 10:47 pm
- Location: North Tampa
Re: Black Bean and Mango Salsa
Mary J,
Thanks for the salsa recipe. I love mangoes because they go so well with chicken or fish with I'm in the mood for Caribbean cuisine.
CQ
Thanks for the salsa recipe. I love mangoes because they go so well with chicken or fish with I'm in the mood for Caribbean cuisine.
CQ
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- Master Member
- Posts: 2712
- Joined: August 18th, 2009, 3:51 pm
Re: Black Bean and Mango Salsa
Country Girl brought this to our cookout today. Very good. I fixed Mexican chicken along with smokey boys and hotdogs. My, most of my big crockpot of chicken was gone, and I had a lot of hotdogs, and smoky boys left. I also had a skillet of cooked cabbage, and it was almost gone. I had a lot of baked beans, and potato salad left. I think some non LLD are becoming believers in how it works. We are walking to our park for 4Th of July program and fireworks. They will be over the beautiful Ohio River. It is so hot here, so hope it cools down. Happy 4TH. and Joyful Friend
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Re: Black Bean and Mango Salsa
Sounds like you had a great celebration, JF. Enjoy the fireworks!!
Ollie
Ollie
LDL since 10/13/2009.....Reached Goal Weight 2/14/2011.....88 lbs lost
Make everyday an LDL day!!!
Life without God is like an unsharpened pencil - it has no point.
Make everyday an LDL day!!!
Life without God is like an unsharpened pencil - it has no point.