Okra Patties

The perfect touch to start OR complete your LDL meal!
Post Reply
CodingQueen
Master Member
Posts: 2608
Joined: May 9th, 2009, 10:47 pm
Location: North Tampa

Okra Patties

Post by CodingQueen »

This was my grandmother's recipe but it originally called for cornmeal which I have substituted the corn thins...For my uncle's version, see the next post...CQ

Ingredients:

1 pound chopped or thinly sliced okra
1/2 cup chopped onion
1/2 cup chopped tomato, seeds removed
Corn thins, crushed (6-8)*
1-2 eggs, beaten
1/2 teaspoon salt, or to taste
1/2 teaspoon curry powder, or to taste
1/4 teaspoon black pepper, or to taste
Oil for cooking
*More may be needed depending on the moisture of the mix

Directions:

Combine okra, onion and tomato in a large bowl. Add the corn thins, egg, salt, curry and pepper and blend together using your hands.

Heat oil in a cast iron skillet over medium-high heat. Form patties 2 1/2 inches in diameter, about 1/2 the size of a hamburger. Place the pattie in the pan and cook until golden brown, about three to five minutes. Flip with a spatula and cook until browned on the other side, about three to five minutes more. Remove and drain on paper towels.
Last edited by CodingQueen on July 29th, 2010, 12:45 pm, edited 1 time in total.
CodingQueen
Master Member
Posts: 2608
Joined: May 9th, 2009, 10:47 pm
Location: North Tampa

Re: Okra Patties

Post by CodingQueen »

For my uncle's version....CQ

Eliminate the chopped tomato and curry...

Add the following:

2 Tablespoons buttermilk (buttermilk is fat free)
2-3 Tablespoons of Parmesan cheese, grated (fat free or low fat)
2-3 Tablespoons of chopped fresh parley
Minced garlic to taste
Last edited by CodingQueen on July 30th, 2010, 11:10 am, edited 1 time in total.
User avatar
LINDA RN
Master Member
Posts: 4871
Joined: November 1st, 2009, 3:02 pm
Location: Oklahoma
Contact:

Re: Okra Patties

Post by LINDA RN »

Thanks, CQ sounds yummy
Linda
"And ye shall eat in plenty, and be satisfied, and praise the name of the LORD your God, that hath dealt wondrously with you: and my people shall never be ashamed. Joel 2:26

Image

Taste and see that the Lord is good...
CodingQueen
Master Member
Posts: 2608
Joined: May 9th, 2009, 10:47 pm
Location: North Tampa

Re: Okra Patties

Post by CodingQueen »

LIDNA RN,

Sorry, I didn't remember to post it until the next morning

CQ
southernyankee
Full Member
Posts: 129
Joined: June 22nd, 2009, 10:25 pm
Location: Texas

Re: Okra Patties

Post by southernyankee »

Thanks, CQ....both of those recipes sound great! Can't wait to try these.  :thumbsup:
southernyankee
southernyankee
CodingQueen
Master Member
Posts: 2608
Joined: May 9th, 2009, 10:47 pm
Location: North Tampa

Re: Okra Patties

Post by CodingQueen »

Your Welcome!

Newbies, please remember that these are an occasional item...

CQ
Post Reply