apple dip

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a new me
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Joined: May 18th, 2009, 2:50 pm
Location: michigan

apple dip

Post by a new me »

Im looking for an apple dip recipie does anyone have one? I have just started and apples with dip sounds good.
LittlePrincess
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Re: apple dip

Post by LittlePrincess »

What sort of dip are you looking for?


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omalani
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Joined: October 27th, 2012, 3:48 pm
Location: Oklahoma

Re: apple dip

Post by omalani »

THE "BEAN"NUT BUTTER DIP IS GOOD. THE PUMPKIN AND SPICES ALMOST TASTE LIKE PB.
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jsprik
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Re: apple dip

Post by jsprik »

Apple Dip

3-4 T. 0% nonfat greek yogurt
1-2 T. all natural, no sugar added peanut butter
1-2 T. honey
1 t. vanilla
1 apple, washed cored and cut into slices

Mix everything together making sure to blend well. Wash, core and slice your apple. Dip apple slices into dip. I would keep this to a 2-3 day a week snack/meal, since peanut butter is kind of a no-no. I have eaten this dip with no problems as far as weight-loss goes. But I wouldn't eat it everyday.
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