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apple dip

Posted: October 18th, 2014, 5:17 pm
by a new me
Im looking for an apple dip recipie does anyone have one? I have just started and apples with dip sounds good.

Re: apple dip

Posted: October 19th, 2014, 12:08 am
by LittlePrincess
What sort of dip are you looking for?


Blessed and Loved,
LP

Re: apple dip

Posted: October 20th, 2014, 3:51 pm
by omalani
THE "BEAN"NUT BUTTER DIP IS GOOD. THE PUMPKIN AND SPICES ALMOST TASTE LIKE PB.

Re: apple dip

Posted: November 25th, 2014, 11:11 pm
by jsprik
Apple Dip

3-4 T. 0% nonfat greek yogurt
1-2 T. all natural, no sugar added peanut butter
1-2 T. honey
1 t. vanilla
1 apple, washed cored and cut into slices

Mix everything together making sure to blend well. Wash, core and slice your apple. Dip apple slices into dip. I would keep this to a 2-3 day a week snack/meal, since peanut butter is kind of a no-no. I have eaten this dip with no problems as far as weight-loss goes. But I wouldn't eat it everyday.