Let's Do Lunch Community

See your doctor for approval before starting any new eating program.
The Key to Let's Do Lunch is to "Add a Little Something Fattening" to something nonfattening, to make it Taste Great! Read the New Red Book to find out how this is done!

Author believes we are put on this earth to have a chance to love The Lord. Other than that, we are here to help God bless as many other people as possible.

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 Post subject: what is legal
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Posts: 1228
Location: Washington state
When I moved my books the red and the blue disappeared so I have none. What i want to know is buttermilk legal?


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 Post subject: Re: what is legal
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Location: Bonita Springs, Florida
Hi snowbirdie,

Buttermilk is a no-no, so you need to choose something else to drink...Neets and I now drink bottled water throughout the day, which totally satisfies us.

You really do need to get a new red book, and read the "diet" part at least 3 times through. It's not that long a read, and the benefits will be long-lasting as you go through life...especially when you want to eat as healthy as possible while still enjoying something like a "cruise", etc.

God bless and enjoy,

Roger Troy


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 Post subject: Re: what is legal
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Location: Washington state
Hi Roger,
Nice to see you once again. At this time I cant get a new book, Perhaps after Christmas. Thats why I was asking about the buttermilk. Last Christmas I fell on the ice bringing in my amazon packages off the deck. I was living in Minnesota at the time. Now I live in Washington state with my daughter and her husband. I have recovered now and getting back to normal life. I dont know if my book was lost or if it is in storage. So will follow the information on the computer. Yes i drink bottled water during the day sometimes plain sometimes with lemon or lime slice in it. well have a wonderful and blessed Christmas and a Happy channukah too. Judie


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 Post subject: Re: what is legal
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Welcome back, Snowbirdie! I'm glad to hear that you are recovering well!

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