tofu shake in am

Start your morning out right!
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Libby
New, but learning
Posts: 10
Joined: June 2nd, 2009, 2:48 pm

tofu shake in am

Post by Libby »

Hi all

What is the permissibility of having a tofu and fruit smoothie in the AM?  I have low blood sugar and the white bean option with fruit does not do it for me.

Libby
montanashirl
New, but learning
Posts: 22
Joined: November 8th, 2009, 6:36 pm
Location: Kalispell MT

Re: tofu shake in am

Post by montanashirl »

marysimmons wrote:Hi Libby!

From a weight loss point of view, you're going to be better off putting something natural (think "unprocessed") in your smoothie like perhaps soybeans themselves instead of the processed tofu product. 

:thumbsup: Little Mary


I can't do the beans in the smoothie eitiher, I just can't get my brain to allow it....I get frustrated at my husband for his hatred of beans, but I just couldn't do it.
I love my smoothies, but I have to eat the beans on the side....
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