Let's Do Lunch Community

Hi all

What is the permissibility of having a tofu and fruit smoothie in the AM?  I have low blood sugar and the white bean option with fruit does not do it for me.

Libby

marysimmons wrote:Hi Libby!

From a weight loss point of view, you're going to be better off putting something natural (think "unprocessed") in your smoothie like perhaps soybeans themselves instead of the processed tofu product. 

Little Mary

I can't do the beans in the smoothie eitiher, I just can't get my brain to allow it....I get frustrated at my husband for his hatred of beans, but I just couldn't do it.
I love my smoothies, but I have to eat the beans on the side....