Let's Do Lunch Community

Excited and  looking forward to the support on this site! 

Welcome to LDL. You are going to love this Way of Eating. I have been doing LDL since mid October and have lost 4o lbs so far....10lbs in February. It is a fantastic way to lose weight. I never have to go hungry!! I thank the Lord for this wonderful eating plan.

What was your motivation for starting LDL?

Blessings,
Ollie

Kwilliams,

Welcome to the first day of a new you!  LDL has so many benefits (weight loss, health benefits, improved self-esteem, new friends, great advice, etc.) that I hope you enjoy your journey with all of us in the LDL community  *hug*

I was diagnosed with breast cancer in 2005.  Have been in remission since 2006.  Gaining wieght increases the chances of cancer returning.  I have gained about 30 pounds since 2005.  Shouldn't need any more motivation than that. 

K

I am so happy you have found your way here. LDL has so so many health benefits and the great side benefit of losing weight as well.    This is a great plan for life and I know you are going to do really well. There is so much caring and support on this site, your success is almost guaranteed. Just follow the wonderful plan that Roger has laid out for us and don;t look back. Have you ordered your book yet?  If not, please do so as you will need to keep reading it to discover all the nuances of LDL.

I am so grateful for your remission and wish you continued good health.    Please let us know how you are doing.

Julie

Thanks Julie.  Yes I bought the book.  I am reading it now.  I still have a lot to learn. 

I'm so happy you are here Kim.  Remember to eat all you can and give it a few weeks and all your cravings will be gone.  I have never felt better in all my life.  Keep reading the posts, recipes and adding any thoughts or questions you have.  There are so many things to eat that you will never feel deprived.  Best wishes for you.  Love Jessica

Hello....Im SKIINYGIRL(soon to be anyway)lol..I'm looking forward to getting started and loosing alot of weight..YEY me!

Welcome Skinny Girl,
You have come to the right place! We are all here to help you.
If you don't mind, click on this link to a thread Joyce (Whitheraway) started to help us all get to know each other: http://boards.letsdolunch.com/boards/in ... pic=9613.0
Just hit the reply button and tell us about yourself.
Then you can go back to the main menu and under general discussion or asking questions, you can start new threads to ask questions or get advise. Many of the questions you may have may have already been asked, so read what you can, but always ask if you need help on something. No one here ever tires of helping someone else find the freedom we all have found!
Looking forward to hearing about all your successes.