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Yummy Omelette
Posted: July 30th, 2010, 11:49 am
by brittanynicole
So...this is extremely delicious!! on a seperate pan cook your mushrooms & onions and cut up a slice of tomato(do not cook with mushrooms & onions) while those are cooking salt & pepper your omelette as you like. put your onions and mushrooms in (half)the omelette after its cooked along with garlic if you desire add the tomatoes with some shredded cheese. fold in half add some salsa on top and eat it is delicious!! I had that this morning along with some applesauce & a mix of berries!!! very filling!! 
Re: Yummy Omelette
Posted: July 30th, 2010, 5:47 pm
by southernyankee
There's really no end to the creative things we can do with LDL foods! Your breakfast sounds very satisfying.
I'm glad you are enjoying learning about and doing LDL! And "eating 'til you're full" while losing weight is a win-win situation!
southernyankee
Re: Yummy Omelette
Posted: July 31st, 2010, 3:02 pm
by brittanynicole
Thanks Southernyankee
I think i'll be having that again this morning!
Re: Yummy Omelette
Posted: July 31st, 2010, 4:53 pm
by LINDA RN
Great picture, Brittany!
Re: Yummy Omelette
Posted: August 28th, 2010, 1:35 pm
by jsprik
Roger- can you recommend a good fat-free cheese please?? and also, we can have eggs on this?? thnx!!
Re: Yummy Omelette
Posted: August 29th, 2010, 12:32 am
by jsprik
i havent gotten my book yet roger, but i will make sure to read it plenty!!! thnx and also, cheese naturally has fat in it and this is supposed to be eating natural stuff, yes??? then why the fat-free cheese and then isn't it no longer "natural"?? my husband is protesting!! =)
Re: Yummy Omelette
Posted: August 29th, 2010, 8:47 am
by LINDA RN
Fat-Free cheese is very processed and should be used only when you can't do without. Whole cheese is very natural but very full of fat so it should be used in very small quantities until the weight is off. Think of cheese like nuts. It may be healthy, but in large quatities will cause weight gain.
Re: Yummy Omelette
Posted: September 5th, 2010, 9:47 pm
by witheraway1
I do not eat cheese of any kind. The fat free stuff is not good. I would eat the real thing before eating that. But that is not a problem for me. I just consider it as not real food. And I loved cheese....so to each their own..
Re: Yummy Omelette
Posted: September 6th, 2010, 8:55 pm
by LINDA RN
Wither,
I don't do the fat-ree stuff either. Since the real cheese is contrary to weight loss especially for me right now, I will just hold off until I am below goal
