quick and easy
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- Newbie
- Posts: 6
- Joined: August 7th, 2006, 5:33 pm
quick and easy
Hi. I am in my second week now and so far so good. I havent strayed from the plan but now Im looking for quick and easy variety recipes. I have eaten a lot of bean soup and smoothies but need some chicken.
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- Newbie
- Posts: 8
- Joined: July 8th, 2006, 2:42 pm
Re: quick and easy
I thought I would share one of my favorite recipes with you. I make a lemon chicken that my whole family loves. I take chicken breasts (with all fat removed) and put them in a skillet with a little olive oil. I squeeze lots of fresh lemon juice on both sides. I then sprinkle lots of lemon pepper on both sides. I cook until done (no pink). It is really good and super easy.....Hope this helps! LisaH
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- Full Member
- Posts: 152
- Joined: June 14th, 2006, 10:52 am
- Location: Houston,Texas ( Tomball )
Re: quick and easy
I love to buy the skinless chicken tenderloins and cook them in a skillet with a little olive oil...when they are all white and cooked, drain the fat...then throw in some sliced bell peppers, onions and tomatoes, salt & pepper and saute for a few minutes until all veggies are tender...i can eat a bowl full of this.
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Richard Hernandez
Re: quick and easy
hey richard..try adding some chick peas or cooked soybeans to that............niki
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- Jr. Member
- Posts: 91
- Joined: March 12th, 2006, 6:08 pm
- Location: TN
Re: quick and easy
The cranberry/orange chicken recipe in the book is excellent.
Patty
Patty
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- New, but learning
- Posts: 31
- Joined: July 26th, 2006, 11:04 am
- Location: buchanan, mi
Re: quick and easy
Hi Everyone.......
One thing that I like that is easy is to cook boneless/skinless chicken in a skillet with olive oil and a spoon of garlic (out of a jar) when chicken is done take it out and shred. To the skillet I add onion/yellow bell peppers/summer squash. When the veggies are almost done I put the chicken back in. To me this taste great. I love to have this left over and heated back up for lunch. The only problem is I have to make a lot of it, or my husband beats me to the leftovers. I guess that is a good thing for his if he wins.
Enjoy
Praise God for LDL
Laurie (thinner @ Christmas ... only 136 days)
One thing that I like that is easy is to cook boneless/skinless chicken in a skillet with olive oil and a spoon of garlic (out of a jar) when chicken is done take it out and shred. To the skillet I add onion/yellow bell peppers/summer squash. When the veggies are almost done I put the chicken back in. To me this taste great. I love to have this left over and heated back up for lunch. The only problem is I have to make a lot of it, or my husband beats me to the leftovers. I guess that is a good thing for his if he wins.
Enjoy
Praise God for LDL
Laurie (thinner @ Christmas ... only 136 days)