Confused...

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sweetcheeks
New, but learning
Posts: 34
Joined: August 18th, 2006, 4:13 pm
Location: Niles, Michigan

Confused...

Post by sweetcheeks »

Hi,
Yesterday went to grocery to pick up a few items. I was checking out the juices in the frozen food section.  In checking the ingredients, I found several of them with "high fructose corn syrup" as the first ingredient. I dropped them like a hot potato!

what gives? ???  Do we have to read the labels on the juice containers also?
Jan
sweetcheeks
New, but learning
Posts: 34
Joined: August 18th, 2006, 4:13 pm
Location: Niles, Michigan

Re: Confused...

Post by sweetcheeks »

...thanks, Roger.  I guess I just didn't think....I assumed that all juice contained only natural fructose.  I hope this hasn't slowed down my progress as I haven't been checking the labels.  I've got to remember this is a learning process....and stop expecting immediate  results like I have in the past.  When that didn't happen I'd get depressed and angry at myself and give it up and go back to the candy, sweets and potatoes and bread......etc.  Speaking of mashed potatoes, I had them for LDL today.  They were wonderful!!!!!  .... only they were made with cauliflower.  Thank you all for this wonderful recipe and all your suggestions and support. ;D

Jan
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