I was reading some old posts and Roger gave the OK for eating dates. Is it still OK or have things changed?
Thanks!
SweetRose
Updates on dates?
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- LINDA RN
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Re: Updates on dates?
I eat them especially when I am craving something sweet.
I just don't over do it. Great for constipation too, LOL
I just don't over do it. Great for constipation too, LOL
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Re: Updates on dates?
How many are too many?
SweetRose
SweetRose
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Re: Updates on dates?
When sweet cravings return or weightloss stalls, then you have had too many. I have probably had 5 at a tume. I do not eat them daily. I usually go for them when I am in a mindless eating or sweet craving mode.
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Re: Updates on dates?
Thx Linda, I'm getting some dates soon!
SweetRose
SweetRose