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Updates on dates?
Posted: August 3rd, 2014, 5:18 pm
by SweetRose
I was reading some old posts and Roger gave the OK for eating dates. Is it still OK or have things changed?
Thanks!
SweetRose
Re: Updates on dates?
Posted: August 5th, 2014, 3:05 pm
by LINDA RN
I eat them especially when I am craving something sweet.
I just don't over do it. Great for constipation too, LOL
Re: Updates on dates?
Posted: August 5th, 2014, 3:20 pm
by SweetRose
How many are too many?
SweetRose
Re: Updates on dates?
Posted: August 11th, 2014, 6:47 am
by LINDA RN
When sweet cravings return or weightloss stalls, then you have had too many. I have probably had 5 at a tume. I do not eat them daily. I usually go for them when I am in a mindless eating or sweet craving mode.
Re: Updates on dates?
Posted: August 11th, 2014, 6:50 am
by SweetRose
Thx Linda, I'm getting some dates soon!
SweetRose