canned beans question
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chewy
- Sr. Member
- Posts: 317
- Joined: October 19th, 2011, 8:43 pm
canned beans question
is it ok to eat 1 can of eden no salt BPA-free canned beans in a day?it totals 1 and 1/2 cups of beans. the other foods are non starchy vegetables and fruits eaten.
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LittlePrincess
- Master Member
- Posts: 2246
- Joined: August 11th, 2006, 11:29 pm
- Location: Atlanta, Ga.
- Contact:
Re: canned beans question
Chewy I think it's fine. 
Beans are good for us and level out our blood sugars. You won't want this many beans every day but on the days that you do I say go for it! They will fill you up and they are a very healthy option for us.
Blessed and Loved,
LP
Beans are good for us and level out our blood sugars. You won't want this many beans every day but on the days that you do I say go for it! They will fill you up and they are a very healthy option for us.Blessed and Loved,
LP
All you will ever be is you. Learn to love it.
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omalani
- Master Member
- Posts: 1671
- Joined: October 27th, 2012, 3:48 pm
- Location: Oklahoma
Re: canned beans question
BEANS ARE YOUR BEST CHOICE FOR PROTEIN AND THE LEAST EXPENSIVE. JUST LISTEN TO YOUR BODY AND EAT SLOWLY SO YOU WILL KNOW WHEN YOU ARE FULL. I MOVE INTO MY OWN APT. ON WEDNESDAY AND IT WILL BE AN LDL KITCHEN AT THAT! hAPPY EATING! 