canned beans question
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- Sr. Member
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canned beans question
is it ok to eat 1 can of eden no salt BPA-free canned beans in a day?it totals 1 and 1/2 cups of beans. the other foods are non starchy vegetables and fruits eaten.
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- Master Member
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Re: canned beans question
Chewy I think it's fine. Beans are good for us and level out our blood sugars. You won't want this many beans every day but on the days that you do I say go for it! They will fill you up and they are a very healthy option for us.
Blessed and Loved,
LP
Blessed and Loved,
LP
- omalani
- Master Member
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- Joined: October 27th, 2012, 3:48 pm
- Location: Oklahoma
Re: canned beans question
BEANS ARE YOUR BEST CHOICE FOR PROTEIN AND THE LEAST EXPENSIVE. JUST LISTEN TO YOUR BODY AND EAT SLOWLY SO YOU WILL KNOW WHEN YOU ARE FULL. I MOVE INTO MY OWN APT. ON WEDNESDAY AND IT WILL BE AN LDL KITCHEN AT THAT! hAPPY EATING!