Quinoa

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Charlotte C.
Full Member
Posts: 212
Joined: June 14th, 2009, 1:55 pm
Location: Louisana

Quinoa

Post by Charlotte C. »

Is quinoa considered LDL friendly?
MsHeirloom
Master Member
Posts: 2988
Joined: May 17th, 2009, 8:51 pm
Location: Ohio

Re: Quinoa

Post by MsHeirloom »

Quinoa is a seed and Roger tells us not to eat seeds or nuts. How is LDL working for you?
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Charlotte C.
Full Member
Posts: 212
Joined: June 14th, 2009, 1:55 pm
Location: Louisana

Re: Quinoa

Post by Charlotte C. »

Thanks for the info. I did try quinoa and not a fan. I do occasionally eat nuts. And to answer your question LDL works for me. I think I have been on it since 2011.
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