Fish

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SarahMB

Fish

Post by SarahMB »

First off, hi! I'm new here, bought the "Let's Do Lunch" book after seeing an interview on the news here in Dallas.
I've been loosely following the diet for a week now, and have lost 3 pounds.

My question is this:
Would fish, such as a grilled tilapia filet, be detrimental if served with a no-dressing salad for dinner? Is this considered a protein that would take too long to digest at night?

Thanks,
Sarah
SarahMB

Re:Fish

Post by SarahMB »

Thanks for the quick reply! That's what I needed to know.

May I just add that I think this forum is a really great idea. I'm getting lots of ideas for recipes, and the support I've seen here is really reinforcing the diet changes for me.
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