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Does anyone know how I can lose some weight.
Posted: February 18th, 2009, 9:28 pm
by kr6066
Does anyone know how I can loose weight, and still eat the foods I enjoy? I'd really like to drop at least 100 pounds, but I don't want to lose it all at the same time. I've joined weight watchers, la weight loss and jenny craig but none of those weight losses seem to work for me.
Please Help.
Kristina
Re: Does anyone know how I can lose some weight.
Posted: February 18th, 2009, 10:41 pm
by Fit&fine
Have you started reading let's do lunch?
Re: Does anyone know how I can lose some weight.
Posted: February 19th, 2009, 12:44 am
by begininglight
Yes! You should read the book! Trust me, I pretty much use to eat out every day and eat pasta probably like no one out there! But most of the foods that Roger lists in the book ARE SO INREDIBLY GOOD! and I still enjoy the occasional pasta, just not in THE AMOUNTS I USE TO and only like once a week, but it's worth it, he makes it so easy for you to follow this plan and you immediately start feeling healthier! I couldn't bring myself to try ANY diet, until my boss came with this book and it made sense. Trust me, I need to lose a lot of weight too, but i'm taking baby steppies and learning, and so far it's been GREAT! Everyone here is real supportive and can help you!