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Let's Do Lunch Community • View topic - If you don't like beans

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 Post subject: If you don't like beans
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What if you just don't like beans :'(....green beans and peas, I can eat....I hate to buy the book if all the recipes include beans...because then I won't use it, so are there other recipes besides ones that contain alot of beans...


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Nunni,

Do you like chili?  What about BBQ beans?  I know it's hard to believe, but in most of the recipes you really can't tell that you're eating beans...really.  And they are such a powerhouse of nutrition as well as cleaning out our arteries and stabilizing our blood sugars.  I hope Niki will come on and sing the praises of beans, because she knows so much more than I do, but I hope you will give it a try before you make up your mind.

Pat

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Hi Nunni and welcome.

Yes there are other recipes in the book that do not contain beans.  When you asked that question it brought out the "Monk" in me, if you are familiar with that show,.........so, I had to know the answer to your question!

Right or wrong, I counted 67 recipes with 46 of them containing NO beans.  One of my favorite's is R.M.'s Made Rights and it is listed on this website:
http://www.letsdolunch.com/boards/index ... pic=4289.0

I didn't jump in and buy the book myself.  I found it in our library.  After reading it, I knew I wanted the book.  Just like this website, it too is a great resource for eating the Let's Do Lunch way plus Roger's story was very interesting.

Ok.  Now my inner "Monk" can settle down.
I wish you much success with your journey!
mrsj


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Grambonnie5,

Yes, you can freeze the beans.  I'll make up a batch of 2-3 different kinds, usually garbanzos (for hummus and Israeli Chickpea Soup), red (for chili and other soups) and white (for beatato cakes and more soups) and freeze them in pint sized bags (about the size of a can of beans) and stack them in the freezer to use whenever I need them.

With canned beans, unless the recipe calls for using the liquid, I always drain and rinse the beans.  The liquid contains the stuff that tends to make you "repeat"  :D. When you make your own, hopefully there won't be much liquid left.  Hope this helps.

Pat

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Thanks  Pat, I actually had to add water as I was cooking them. I didn't realize how expansive they get. I didn't have enough water in them in the first place. So I added and then ended up with quite a bit of liquid. I'll get this with trial and error. The nice thing is that I can always come here and know that I will be encouraged and helped with anything. Thanks so much. Bonnie

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You're welcome, Bonnie.  If I'm making something, I always double or triple the recipe, since I'm doing it anyway, and then I portion out servings into freezer bags or plastic containers and freeze them.  I have loads of soups, Mary's Taco and Pizza Soup, Roger's Burgers, R.M.'s Made Rights, Meatballs in sauce, etc. in my freezer.  I do this for a whole weekend and then for about six weeks, I just take what I want out of my freezer.  This makes it quick and I have no excuse for not eating LDL approved foods.

Pat

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You are so organized and prepared!

:laughing:

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i like the idea about freezing the soups.  that is where i would get sick of something...like if i were to make a pot of soup and have to keep eating it everyday so it wouldn't go to waste.  going to go get some freezer bags in the morn  :thumbsup:


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Nunni I was so anti-bean it is not even funny. I truly thought I hated them. The first can I opened and smelled I gagged! lol However I have found that these recipes and a few of my own with the right spices etc...WOW they are amazing. I am a bean lover now. Give it a shot and you might learn that you do like beans  :)

~Jazmyn  *love*

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