Can anyone tell me how much popcorn is allowed daily? This newbie loves popcorn, but don't want to over do while waiting for my book. Thanks,
Maude
POPCORN
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- Master Member
- Posts: 2020
- Joined: August 7th, 2006, 11:34 am
- Location: Abilene, TX
Re: POPCORN
The answer depends upon how your popcorn is made.
*microwaved in a brown paper bag with no oil or air-popped with no butter, lightly sprayed with EVOO
-unlimited, as much as you want.
*Store-bought microwave bags (Orville Reddenbacher 96%fat-free)
-I'd follow the serving sizes on this.
*Other types of high-fat popcorn
-stay away from this.
*microwaved in a brown paper bag with no oil or air-popped with no butter, lightly sprayed with EVOO
-unlimited, as much as you want.
*Store-bought microwave bags (Orville Reddenbacher 96%fat-free)
-I'd follow the serving sizes on this.
*Other types of high-fat popcorn
-stay away from this.