all bran cereal

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omigosho
New, but learning
Posts: 39
Joined: February 23rd, 2009, 3:21 pm
Location: Syracuse NY

all bran cereal

Post by omigosho »

Is it ok to eat all bran cereal?  It has no sugar. ?  Just wondering as I ride along to skinnytown. Whoo Whoo!
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omigosho
New, but learning
Posts: 39
Joined: February 23rd, 2009, 3:21 pm
Location: Syracuse NY

Re: all bran cereal

Post by omigosho »

It is usually for my dinner that I would like to have a bit. with fruit.  I am assuming it is best to not have but if I do that is the best choice.  Is that correct?
Jennifer
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patsyfay
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Posts: 1729
Joined: January 19th, 2007, 12:42 pm
Location: Kentucky

Re: all bran cereal

Post by patsyfay »

The first four ingredients in Kellogg's All-Bran are Wheat Bran, Sugar, High Fructose Corn Syrup and Malt Flavoring. If you decide to eat this brand, please don't.  You'll be craving sugary treats all day long. Eat Shredded Wheat instead.  100% whole wheat and no sugar.  But only once in a while.  :)
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omigosho
New, but learning
Posts: 39
Joined: February 23rd, 2009, 3:21 pm
Location: Syracuse NY

oops I meal fiberone!

Post by omigosho »

I meant fiber one cereal.  is that OK.
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