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all bran cereal

Posted: June 1st, 2009, 8:47 am
by omigosho
Is it ok to eat all bran cereal?  It has no sugar. ?  Just wondering as I ride along to skinnytown. Whoo Whoo!

Re: all bran cereal

Posted: June 1st, 2009, 1:40 pm
by omigosho
It is usually for my dinner that I would like to have a bit. with fruit.  I am assuming it is best to not have but if I do that is the best choice.  Is that correct?
Jennifer

Re: all bran cereal

Posted: June 1st, 2009, 1:45 pm
by patsyfay
The first four ingredients in Kellogg's All-Bran are Wheat Bran, Sugar, High Fructose Corn Syrup and Malt Flavoring. If you decide to eat this brand, please don't.  You'll be craving sugary treats all day long. Eat Shredded Wheat instead.  100% whole wheat and no sugar.  But only once in a while.  :)

oops I meal fiberone!

Posted: June 1st, 2009, 9:26 pm
by omigosho
I meant fiber one cereal.  is that OK.