orange juice...

[iwannalose2]

What kind of orange juice should i get?
I noticed the one i've been using for my smoothies has lots of sugar in it.
help plz! 

[isthis4me]

I forget what is called Just orange or something like that
you can use any juice as long as its NO  cane sugar, syrups etc
I am sure mary or someone with WAY more sense than I have  will answer the correct name of the oj

just remember tho, always best to use real fruit when possible

I make my smoothie with real orange, nanna, strawberries and water

[MissBizzyLizzy]

Simply Orange has nothing in it besides the juice from the fruit.    i heard they make Simply Apple as well.

[tprouty]

There are several brands of frozen juice concentrates with no sugar added. Look for 100% juice, and double check the label    just so they don't try to sneak something by. That goes for fresh or frozen. I like to keep a variety of frozen concentrates on hand for smoothies, sorbets, to serve to guests, and just to enjoy the very occasional glass. I haven't bought my favorite fresh orange juice for a while -- I will have to check and see if they put any no-no stuff in it.

Enjoy the learning process -- and the fact that you will be feeling better and better with each passing day on LDL!

Terri

[iwannalose2]

Thanks! Ya'll have helped Alot!! You are much appreciated! 

[mom]

you don't want to be drinking the juice, because even when it doesn't have added sugar, when you juice fruits, you concentrate the juice, without the fiber from the whole fruit, that is why we just use a bit of juice in the smoothies.