Thanks again ladies. The more insight the better and you ladies sure do have it.
Well, day 4 and no cravings to speak of, but I am hungry mid morning like, so I have an appropriate snack. Other than that, my dinner is a smoothie which I adore. I had a fair amount of popcorn last night, with a drizzle of olive oil, a light sprinkling of sea salt, very good it was.
A diet, with all the popcorn I want....!
