Gwennaford wrote: And THAT means I have to be careful eating dark leafy greens, and all the other great healthy LDL foods. I can eat them, but I have to make sure I eat EXACTLY the same things every day. BOOOOO ! ! ! Who can stick to that? I but I have to find a way to do it.
hi gwennie...
hey,it's easy to do that....you just can't eat 2 or 3 salads one day and no salad the next........it doesn't have to be EXACTLY the same thing every day.....and green leafy vegetables are one of the most alkaline things you could eat which is SO healthy....
this'll be a piece of cake(haha)for you........YOU'RE tough AND holy spirit empowered.....with what you've been through?....this is a tiny pebble in a rutted road....