I started the day with fresh fruit : 1/2 banana, few strawberries, blueberries and cantelope pieces and fresh raspberries!! one slice of Wasa light
Lunch I browned some ground turkey with ground siron with green peppers, onions and put in a can of pinto beans with some paprika (couldn't find the chili powder) and few flakes of red pepper, garlic (I'm not a spicy food person per say) to me it tasted wonderful and I'd say as good as Wendy's chilli!! I will make it again .
Had some frozen grapes around 5 P.M> and just finished my evening smoothie with 1/2 frozen banana , strawberries with some blueberries and raspberries onthe side !
Will top off my evening with smart pop pop corn later.
I realize I need to get more variety in my meals ( having the same thing day after day ) but for now this is working!
In reading other journals I realize some have it harder but I AM determined this HAS to work !! I just want it all of today !! I started first week in Jan. and see NO results in loose clothes etc YET!!
I have been keeping my hands busy knitting and have 5 new golf covers made and now working on a set for my sister! lol!!!