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Let's Do Lunch Community • View topic - Need help

Let's Do Lunch Community

See your doctor for approval before starting any new eating program.
The Key to Let's Do Lunch is to "Add a Little Something Fattening" to something nonfattening, to make it Taste Great! Read the New Red Book to find out how this is done!

Author believes we are put on this earth to have a chance to love The Lord. Other than that, we are here to help God bless as many other people as possible.

It is currently

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 Post subject: Re: Need help
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Master Member
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We must be sisters! That is how I shop as well. I have no problem pointing out fruit or veggies that are less than perfect and offering to buy them at a discount. I can eat huge amounts of food!! I have a skinny person inside that is an overachiever when it comes to eating. =)) That is why I need to stay away from buffets. I always want to try a little of everything. I know it would be a disaster if I had Bariatric surgery to make my stomach smaller, I would probably explode and that would not be a pretty sight. You are doing well and it sounds as if your husband is very supportive. Life goes on, enjoy the journey.

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Aloha,
Leilani


I know what I'm doing, says the Lord.
I have it all planned out - plans to take care of you, not abandon you, plans to give you the future you hope for.
Jeremiah 29:11



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 Post subject: Re: Need help
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Oma- I could (and have) eaten 24 cookies. My weakness is sweets. I can't have them around. I do know that my husband keeps candy and chocolates in the laundry room. I do not try to find it. Out of sight, out of mind! Of course, if I were to get overly emotional about something, all bets would be off. Once I asked him to hide it in the garage which is like a storage maze! It worked ;) !


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 Post subject: Re: Need help
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Well, it was Mother's day on Sunday and for the first time in 12 months I actually went gung ho and had coffee and a big caramel muffin at Muffin Break for morning tea and a seafood wrap from Subway for lunch with some low cal ginger ale. We did some afternoon walking.
The day after I had no cravings for anything and went back strict again.
DH has some dark chocolate he hides.....no idea where. I am not that interested though.


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Good for you, the point is not to lose weight!! Weight loss is just a side effect of eating the healthy LDL way. I had difficulty the last few days of vacation and on the way back, I ate 2 bags of popcorn. I had to get a motel 1/2 way back and had some potatoes from the breakfast bar Monday morning. That is my weakness! I also had scrambled eggs and pinto beans and 1/2 glass 100% apple juice. That filled me up and I snacked on fruit till I got home at 4:30 pm. I went over to my friends' house and had a chicken salad, but it had breaded fried chicken on top. Soooo, I too am starting strict LDL. I don't know why I don't remain strong when others are around. I suppose part of it is I don't want to be a bother but mostly because I see it as an excuse. Anyway, I will do my best and God always does His best. Life is learning to submit to the better path.

_________________
Aloha,
Leilani


I know what I'm doing, says the Lord.
I have it all planned out - plans to take care of you, not abandon you, plans to give you the future you hope for.
Jeremiah 29:11



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 Post subject: Re: Need help
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Master Member

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I am having a hard time getting back on plan and sticking with it..It's the sweet thing! I have tried my pineapple and oranges, to I am stuffed...and just can't seem to kick it...today I am going to get a water melon and see it that does the trick..
I am eating my beans and lots of veggies. I have just never had it this bad...I am just having a hard time staying motivated..some serious re-committment is needed here...
:(
XXOO
Zesti


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