Another CHANGE to Next Printing of Book

[LINDA RN]

That explains it so well, Roger. When you loose quickly there will come a time a point where the body HAS to adjust and reset. If you get disouraged and jump back in eating the foods that made you fat, your body's weight regulator in the brain never gets reset to the lower weight.
Enjoy the plateau....when you get beyond it, you will never go back up above the plateau level (unless you do a turn-a-round and start binging).
If you stay here long enough you will learn enough of the principles that you will never want to binge again!

[Joyful Friend]

How true!!!    JF